Habits Formed in Quarantine


While I have spent the last 10 weeks working from home and in lockdown (I have only left the house about 5 times). I have inadvertently taken this time to create new habits that hopefully have improved some elements of my daily life! Some of them are things that I have done in the past and I am picking them back up now, while others are brand new. Alongside this, a few of these aren’t so much things that I have started doing as a task, but rather a new focus for my mentality.

The Human Machine


As per usual, I have been reading and re-reading a lot over the past few weeks. But this usually isn’t enough for me, I also pick old books I haven’t read for a while but that I put pencil notes into and taking them out to brush up on what I felt was the important when I read it initially. This weeks book that I looked at was The Human Machine by Arnold Bennett. It is 86 pages so I will try and condense the main points below for you, so you can get the benefits of the book without having to read it!

Stoic Thought #21


“Have a morning ritual that causes you to reflect and gaze inwards” – SoTD

Remember to always post your thoughts on this stoic thought or if you have one of your own that you would like to share!

Until next time 🙂

100 Days Challenge


I mentioned them in previous posts, but if you haven’t heard of them before or don’t follow them on a form of social media, you HAVE to check out Yes Theory! They are a group of lads who make YouTube videos together, they are from an array of countries and all came together when they were in college coincidentally due to Thomas always talking about what he wanted from life, but that’s not the focus of this post! Continue reading “100 Days Challenge”